Nama Rupa Therapeutic Healing
Nama Rupa IS Mind and Body
It is essential healing for the mind (Nama) and body (Rupa). The more we progress into the future of this world with the speed of technology and the expectations to keep up with fast inflation and growth, there is something that has been removed from the realm of indulgence and placed in the reality of health and mind/body well being. This magic is called body work or as we all commonly know it as massage. Massage has many benefits to our musculoskeletal selves. In fact the benefits are so wide ranged that there are different levels of it’s affects.The tissue level, the organ system level and the organism level.
The Tissue Level
You cannot get a massage without increasing the circulation of the blood and lymph. The techniques and movements used in massage help promote the movement of our body fluids into this natural process. This very important process which brings oxygen and nutrients to the tissue cells and helps remove wastes and byproducts of the inflammatory process.
The Organ System Level
All of the different organ systems of the body are affected by massage. For those who are not aware, there is a great deal that goes on on our organ system level. Everything from the integumentary system, reproductive, nervous, endocrine, cardiovascular (etc.), all have specific affects from massage. Massage amplifies healing and health of organ tissues and also boosts the organ function as a whole. What’s even cooler, because our entire organ system interacts in myriad ways, any focus work on a particular system will have positive affects on others as well. This is especially obvious in our certain system pairings like our nervous/endocrine, muscular/skeletal, circulatory/lymphatic and respiratory/circulatory.
The Organism Level
This level is the whole pizza pie. Rather than affecting any one or two systems, this level includes the anatomic phenomenon of growth and physiological phenomenon of development. Loving touch is very well known to be essential for the proper growth and development in our babies. The organism level includes stress reduction, mental clarity, reduced anxiety and emotional release. So on a physical AND psychological level, why would we pass these amazing benefits by?
What I Have to Offer
Here is a list of my services and a little description of some of their benefits.
Swedish Massage
This is a basic, light to medium pressure, head to toe relaxation massage. This is a simple, feel good and highly effective service. It get the lymph and blood circulating and builds serotonin in your system for a great nights sleep.
Deep Tissue Massage
This massage has a more firm pressure, focusing on the the deeper layers of muscle. This requires more time to release the more superficial tissues so one or two problem areas should be chosen for focus work with less time elsewhere.
NMT- NeuroMuscular Therapy
This is a more refined Deep Tissue therapy. Here we focus on specific areas of the body that needs repositioning or change. This therapy is used in a more intensive treatment plan for trauma or long time accumulation.
Pre-natal Massage
As we all know, pregnancy brings with it a lot of significant changes in a women’s’ body. Growing a human inside of you is hard work for both the mother and baby. Loving touch during pregnancy is highly beneficial to mama and baby as baby can feel everything that mama can. Reducing stress in mama reduces stress in the baby and relieving pressure in the low back and hips of mama make a huge difference in the comfort of mother and child during this magical time. As a treat to mama, I have a pregnancy pillow that allows her to lay comfortably on her stomach, something we surely miss with our big baby bellies!
Aroma Therapy
This can be a lovely addition to any type of massage you should so choose. It is the use of assorted essential oils during your service. These are 100% natural oils extracted from hyperallogenic herbs and flowers each with their own and many benefits to health and happiness. This one touches on both physical and mental benefits as all other modalities. Lavender is very relaxing and soothing in it’s floral sent but it also physically produces the hormone relaxin which in it’s physical manner directly affects your mood. Peppermint opens upr sinuses and gives a cooling effect and also work in soothing your muscles during and after massage. These are just a couple examples of hundreds of oils and their hundreds of unique benefits.
What I’m Worth…
If you really want the truth, I’m worth more than most number combinations put together😉 but I realize that those numbers might not be so feasible for most people so I went ahead and put together a little system I think is fair and viable.
PRICES
Swedish Massage
$80 for 60 minutes
$100 for 90 minutes
Deep Tissue/NMT Massage
$80 for 60 minutes
$100 for 90 minutes
$125 for 120 minutes
Prenatal Massage
$80 for 60 minutes
$100 for 90 minutes
$125 for 120 minutes
AROMA THERAPY CAN BE ADDED TO ALL ABOVE TREATMENTS FOR AN ADDITIONAL $5
Hot Stone Massage will be added to the menu in the near future as well as Cranial Sacral Therapy. More info on these therapies will be given once they are available.
Packages
I also offer package specials that keep you at $50 for 60 minute Swedish massages if you so choose to buy in bulk. Deep tissue packages will have a $10 upgrade per massage and any other add ons you may like, you can add.
5 pack of 60 min massages for $350 ($50off!)
10 pack of 60 min massages $700 ($100off!)
Also,you can share and gift your massages if you like.
Gift Certificates are also available for puchase. All you have to do is inquire.
Specials
Every one of us is slightly of more different from one another. We are all built the same but our crookedness is unique. Because of this we require unique treatments. For those of us that need massage more frequently, I have more affordable options.
If you need to be seen twice a week my prices are $45 for 60 minutes of massage without upgrades.
If you need once a week massage it is $50 for 60 minutes without upgrades.
Every other week and further out are regular prices.
REFERRALS REFERRALS REFERRALS!!
Help spread the word!! For every three referrals you send my way, you get 50% off your next visit. Let’s scratch each others back and get the dominoes dropping. I need you as much as you need me so let’s start talkin’ and droppin’ names!
Reach Out for an Appointment Today!
You can call, text, email or just click here to schedule an appointment.
